Cardio Tennis Courses

Cardio Tennis is a motivating group tennis activity suitable for players of every level. It helps you burn calories while having fun and enjoying yourself with others outside the gym. Everyone works at their own level using live streaming of their current heart rate.

It’s also an outstanding energy fitness programme that combines the best characteristics of tennis and endurance training to achieve optimal calorie consumption, similar to an aerobics training session.

Most women can burn between 300 and 500 calories an hour; most men will burn between 500 and 1,000 calories. At the same time, you can learn some tennis or improve your strokes. You’re guaranteed to improve, whatever your level.

2022 SUmmer season

Season from 2 Mai to 18 September 2022

Group courses (price per person for 10 lessons of 1 ½ hours):

CHF 450


Season from 19 September 2022 to 23 April 2023

Group courses (price per person for 10 lessons of 1 ½ hours):

CHF 450


Friday 11 am to 12:30 pm

Other times on request

No lessons during the Zurich school holidays


Prices in CHF per person

Rackets will be provided

Participants are responsible for insurance


Gesundheitspark Thalwil


+41 (0)79 217 88 89 / Marcel Cochand

+41 (0)79 357 93 34 / Stefano Gmür

Registration Cardio Tennis Courses

  • Please select
  • Beginner
  • Advanced
  • Competition
  • Please select
  • Ms.
  • Mr.
  • Junior (Girl)
  • Junior (Boy)