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Cardio Tennis is a motivating group tennis activity suitable for players of every level. It helps you burn calories while having fun and enjoying yourself with others outside the gym. Everyone works at their own level using live streaming of their current heart rate.
It’s also an outstanding energy fitness programme that combines the best characteristics of tennis and endurance training to achieve optimal calorie consumption, similar to an aerobics training session.
Most women can burn between 300 and 500 calories an hour; most men will burn between 500 and 1,000 calories. At the same time, you can learn some tennis or improve your strokes. You’re guaranteed to improve, whatever your level.
Friday 11 am to 12:30 pm
Other times on request
No lessons during the Zurich school holidays
Prices in CHF per person
Rackets will be provided
Participants are responsible for insurance
Gesundheitspark Thalwil
+41 (0)79 217 88 89 / Marcel Cochand
Marcel Cochand
In der Rüti 5c
CH-8800 Thalwil
+41 (0)79 217 88 89
We would like to warmly thank our benefactors and friends for their support.
