Cardio Tennis Courses

Cardio Tennis is a motivating group tennis activity suitable for players of every level. It helps you burn calories while having fun and enjoying yourself with others outside the gym. Everyone works at their own level using live streaming of their current heart rate.

It’s also an outstanding energy fitness programme that combines the best characteristics of tennis and endurance training to achieve optimal calorie consumption, similar to an aerobics training session.

Most women can burn between 300 and 500 calories an hour; most men will burn between 500 and 1,000 calories. At the same time, you can learn some tennis or improve your strokes. You’re guaranteed to improve, whatever your level.

2021 Sommer season

Season from 10 Mai to 19 September 2021

Group courses:
CHF 450 per Person (10 lessons of 1 ½ hours)

No coaching is available over the holidays.

 

2021/22 WINTER SEASON

Season from 20 October 2021 to 17 April 2022

Group courses:
CHF 450 per Person (10 lessons of 1 ½ hours)

No coaching is available over the holidays.

Times

Friday 11 am to 12.30 pm
(other times on request)

Conditions

Prices in CHF per person

Rackets will be provided.

Participants are responsible for insurance.

Location

Gesundheitspark Thalwil

Information

+41 (0)79 217 88 89
Marcel Cochand

Registration Cardio Tennis Courses

  • Please select
  • Beginner
  • Advanced
  • Competition
  • Please select
  • Ms.
  • Mr.
  • Junior (Girl)
  • Junior (Boy)